Sidekick was named from a love of the martial arts technique but also the friendships that are found when training on the mats. Many students join Excel Martial Arts alone, but quickly realize that it is a community. A place where friendships are earned and gained.
At first, Sidekick thought martial arts was all about being physical. But each class Sidekick was learning valuable life skills through EMA's Mental Health Curriculum. Daily lessons and themes talking about things like respect, building confidence, and self discipline were shared and taught. Excel became something bigger for Sidekick. Click the link at the top of the page to see all the topics Sidekick is learning about.
Workouts are supposed to be challenging and fun. Sidekick wanted to look good and feel good. Martial arts targets your full body and gives a workout that you may have not experienced before. When combined with a healthy diet, your fitness goals can be achieved.
Sidekick started implementing EMA's philosophy into regular life. Working hard to stay sharp mentally and physically, Sidekick started seeing a more positive life unfold. A more balanced and happier self image began to emerge. Others started to take notice and see the good that was happening in Sidekick's life. EMA and the awesome instructors there were making a big impact in Sidekick's life.
